Who is Ready to taste these Raw Vegan Pies?
Sure everybody is ready for yummy raw vegan pies. Whoever looks at them will have the mouthwatering. They can be eaten without regret. The ingredients are healthy and the creations yummy. Almonds, cashews, dates, raisins, coconut, pumpkin, avocado and chocolate all your heart’s desire is included in these yummy raw vegan pies.
Fresh, light and creamy here we have delicious raw cakes from the fridge. Unlike ordinary cakes, the raw food variant does not have to be put into the oven but is prepared with raw ingredients. The culinary highlight is raw, vegan and gluten-free pumpkin pie, vegan dirt pie, avocado key lime pie, chocolate avocado pie, and German chocolate macarons.
Healthy diet vs. sweet cravings? That does not have to be mutually exclusive! Basically, these delicious pies even support a healthy lifestyle, because they consist entirely of healthy ingredients. Raw food cakes, do not have to be baked before being eaten. Also, flour and sugar are avoided and instead, nuts such as almonds or cashews, fresh fruit and dates are used for the sweetness.
Not only are these raw vegan pies a true culinary treat, it’s also incredibly nutritious. Because, nuts contain plenty of healthy fats, protein, filling carbohydrates and fiber.Also, dates are rich in minerals and contain healthy calcium, copper, zinc, potassium, magnesium, and many vitamins. Who would have thought that raw vegan pies can be so healthy?
Who is ready to taste?
Raw, Vegan, Gluten-Free Pumpkin Pie
Image Source: POPSUGAR Photography / Jenny Sugar
You’ll never go back to regular crust again after taking a bite of this one made with almonds, cashews, dates, raisins, and coconut. It’s irresistibly packed with sweet, nutty flavor and a satisfyingly soft and chewy texture unlike any boring buttery crust you’ll ever have.
Get the recipe: raw, vegan, gluten-free pumpkin pie<
No-Bake Vegan Dirt Pie
Image Source: Cotter Crunch
A vegan friendly no bake dirt pie just got a “Healthy-ish” upgrade! This EASY no-bake dessert is made with gluten free and dairy free “Oreo” type cookies, coconut cream, dates, dark chocolate, and more. Plus it has the perfect 3 ingredient no bake dark chocolate crust to go with it. Healthier than the classic, but just as tasty! Get the recipe: no-bake vegan dirt pie
No-Bake Vegan Avocado Key Lime Pie
Not all desserts need to be sugary and sweet. This key lime pie is both tart and creamy, making it the perfect treat for a hot night. Made with avocados and coconut cream, it’s vegan — but dairy-lovers will enjoy it too! Get the recipe: no-bake vegan avocado key lime pie
Vegan Chocolate Avocado Pie
Image Source: POPSUGAR Photography / Steve Mangurten
This creamy chocolate pie is so silky, smooth, and rich, you won’t believe it has your favorite fruit mixed in. Make this for your next party or the upcoming holidays for a crowd-pleaser that packs an extra punch. Get the recipe: vegan chocolate avocado pie
By Fragrant Vanilla Cake
I know there are plenty of good recipes out there for baked macaroons, and I have made some but really my favorite are the raw ones. So I made these raw. They are really pretty simple to make, easy and hard to mess up.
Also, see >The Best Raw Peanut Butter Treats You Need To Try
Healthy Raw Vegan Sweets To Celebrate The Holidays
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If you need help with losing weight and keeping on track, the Bright Line Eating program is a great program to support. It is based on cutting edge psychology and neuroscience. Susan Peirce Thompson, Ph.D. It is focused on establishing healthier eating habits and is also compatible with a vegan diet.