If We Can Eat Raw Food We Can Give It Our Baby’s Too

Raw Food for Baby’s and Toddler’s

Raw Food for Baby’s? Often the question is can our Baby’s eat raw food too ? Here are some raw food recipes which are created for baby’s.

Yes, they can eat raw and if you want them to be healthy and nourished ,raw food is good for them. Greens and are vital for growth and other colorful vegetables as well. It can be warmed up a little bit , this does not reduce the enzymes like it would ,if the vegetables or fruits are cooked, Raw food is the most natural thing and it does not harmif given in the right way. Here are some helpful tips and good advice to make the most nutritious raw food for your child.

If We Can Eat Raw Food We Can Give It Our Baby’s Too

Babies will love to explore colour, texture and taste.  Consider introducing a wide variety when starting on solid food.  Green seems to be the main issue so think about bringing a positive vibe when preparing green foods.  .

Using ice in these recipes will help break down the fibre. However all baby and toddler food is best served slightly warm as it will be comforting and reassuring to your child.

If you have a Thermomix you can also very easily warm the smoothie to 37 degrees, keeping it raw but warm and comforting for your little person to enjoy.  If you don’t have a Thermomix all of these recipes can be slightly warmed on your stove top.  Don’t overcook as you will lose all the enzymes and some of the dense nutrients.

What if you make too much baby smoothies or food?

We believe fresh is always best, but for busy parents it is easy to run out of time to prepare fresh each day.

Here are a few recipes for you to try. We would love to get your feedback on what works, what your favourite baby food recipes are and what your children enjoy the most.

Green Pea and Mint Yoghurt

raw food for baby's-pea_yoghurt

This is packed with basic flavorings both savory and sweet – making the babies taste buds tingle with delight but not being too over powering.  High in protein and low GI

Rice Milk

It’s the least allergenic of milk alternatives Rice milk can be used by vegetarians. One cup of rice milk contains 33 grams of carbohydrates, 3 to 4 times the amount in milk or soy milLow in protein and calcium, Least amount of fat, Rice milk is also cholesterol free

This recipe is designed to be loved by all at all ages. DO NOT BE AFRAID OF FLAVOR. Introduce new textures and flavors’ – spices and herbs.  Stimulate the little ones taste buds

Mung Bean Chili Dip Dip

raw food for baby's

Find even more helpful information about raw food for your baby and toddler

See also the articles below

KIDS ECZEMA HEALED WITH RAW FOOD

A DELICIOUS RAW FOOD RECIPE FOR KIDS THEY WILL LOVE IT

HOW TO START WITH RAW FOOD FOR KIDS

(VIDEO)RAW SCHOOL BOX LUNCH IDEAS FOR THE KIDS

 

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