A Raw Food Diet Feast To Enjoy For Busy People

Recipes for a Raw Food Diet feast

The Raw Food Diet is a feast for health-conscious purists, avowed non-cooks. You want to be radiant and vital, do not like to be for hours cooking in the kitchen. If so you should eat more raw food. It saves time and despite of this also improvs your health.

On the plate are natural fruits and vegetables, salads and nuts. Carrots, peppers and celery are also served raw on the table. Grain, on the other hand, plays only a minor role.

In the raw state, the vitamin content of plant foods is highest. In addition, the diet saves time, because the cooking is eliminated.

You like it crisp, green and colorful?  Then you could benefit from raw food diet. Below are some delicious recipes for a raw food diet feast.  Find on page two a link to a book for busy people who want to improve their wellbeing.

A Raw Food Diet Feast To Enjoy For Busy People

Whole Food Raw Chia Tart [Vegan, Gluten-Free]

A Raw Food Diet Feast A Joy For Busy PeopleThis tart is creamy, elegant, and has the simplest ingredients! Everything on the list is a whole food, totaling in 6 total ingredients (most likely, these being things you already have on hand). Bring this protein-packed, healthy fat-loaded, rich tart to any gathering for an impressive, SUPER easy dessert!
Raw Okra Chips [Vegan, Gluten-Free]A Raw Food Diet Feast A Joy For Busy People
These are un-fried, raw, and good for you! Salty and crunchy just like potato chips but with a hint of okra flavor. Okra is packed with vitamins and minerals, high in dietary fiber, and low in calories!

Orange Creamsicle Smoothie [Vegan, Raw]

A Raw Food Diet Feast A Joy For Busy People

This one is packed with vitamin C from using a generous amount of oranges and lots of vitamins and minerals from the banana and dates. A perfect smoothie to help repair sun damages when the summer arrives!

6-Ingredient Tahini, Hemp Seed, and Basil Dressing [Vegan, Raw]

A Raw Food Diet Feast A Joy For Busy People

Many people these days have an allergy or are sensitive to nuts, and are seeking for more nut-free dressings to pour over their salads. They tend to be lighter on digestion and easier to digest. Tahini and hemp seeds are delicious on their own but combined, they taste even better.

 

See also >IF YOU CRAVE SWEETS THIS IS HOW YOU CAN ENJOY DESSERTS

HOW TO EAT MORE RAW FOOD & IMPROVE HEALTH WITH THESE DELICIOUS RECIPES

Changing Habits Cacao Quick Hunger Fix  Organic, nutritious, real food for busy people.

A Raw Food Diet Feast To Enjoy For Busy People

Creamy Zucchini Hummus [Vegan, Raw]

A Raw Food Diet Feast A Joy For Busy PeopleMany people are sensitive to chickpeas; they tend to be hard to digest. This recipe is made with zucchini instead. Still creamy and flavorful, but easy to digest!

Brazil Nut Fudge [Vegan, Raw]

A Raw Food Diet Feast A Joy For Busy PeopleThis recipe is an excellent snack to have when you’re trying to be healthy, and still get your sweet tooth fix. This fudgey treat will beat out any chocolate craving you have, so you can keep on being the best version of yourself

Comforting Coconut Coconut Zoodle Curry [Vegan, Raw]

A Raw Food Diet Feast A Joy For Busy PeopleAs a raw foodist, the winter can be a very trying time. This is a great dish to eat during the colder months; it’s warming from the inside out. The spices in this recipe are also very healing

Zucchini Lasagna With Sun-Dried Tomatoes [Vegan, Raw]

A Raw Food Diet Feast A Joy For Busy PeopleThis is a classic raw food staple; every raw food chef has a version of this recipe. Once you have the components made, this is a super quick recipe!

The Recipes above are from the book Raw and Radiant: 130 Quick Recipes and Holistic Tips For A Healthy Life

This picture-driven raw lifestyle book is for busy people who want to improve their health and vitality without having to go 100% raw. It’s an easy to use guide that showcases creative yet simple-to-make plant-based recipes and highlights multiple nutrition-packed superfoods. This healthy lifestyle guide is filled with vibrant and inspiring photos to help encourage your lifestyle shifts and food transformations

See also >IF YOU CRAVE SWEETS THIS IS HOW YOU CAN ENJOY DESSERTS

HOW TO EAT MORE RAW FOOD & IMPROVE HEALTH WITH THESE DELICIOUS RECIPES

Take the 14-Day Challenge click here

If you need help with losing weight and keeping on track, the Bright Line Eating program is a great program to support. It is based on cutting edge psychology and neuroscience. Susan Peirce Thompson, Ph.D. It is focused on establishing healthier eating habits and is also compatible with a vegan diet.

 

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