Fast & Easy raw recipes you will like to try
The term “raw food” generally refers simply to raw fruits and vegetables. However, there are different raw food diets.
Raw food is not the same as raw food. There are many different diets, some of which are vegan, but some also allow meat.
Raw food diet: what is it?
The term raw food not only refers to a specific diet, but summarizes different directions together. Raw food diets can only consist of raw, ripe fruits and vegetables, but they can also include cold smoked, dried or raw meat and fish. Even cold-thrown honey, cold-pressed oil or dried fruits are allowed in many cases.
Despite all the differences, the different forms of raw food nutrition have one thing in common: They do without heated and processed foods. Finished products containing preservatives or colors are not part of this diet. Mostly the diet with raw food is vegetarian or vegan.
In addition, we have delicious raw food recipes for anyone who wants to try raw food or to incorporate in the diet.
Without cooking, frying, baking or steaming, you can conjure up something delicious and healthy on the table with the fast & easy raw recipes below.
10 Fast & Easy Raw Recipes That Will Keep You Fit & Healthy
10-Minute Raw Curry Zoodles
How does a brimming bowl full of fresh zucchini noodles doused in a creamy cashew curry sauce sound? These 10-Minute Raw Curry Zoodles are so vibrant and yummy!
Zucchini, cashew cheese, basil pesto, and tomatoes are all combined together to create an explosion of flavor. Combining the fresh crunch of the zucchini and tomatoes, with the creaminess of the cashew cheese and the pesto creates a hearty filling meal for everyone.
Raw Zucchini Marinara Pasta
This Raw Zucchini Marinara Pasta is so energizing. It is incredible how light and refreshed you can feel after eating a delicious pasta, no tired, and sluggish feeling
Raw Mushroom Lasagna With Zucchini
CheeseThis Raw Mushroom Lasagna With Zucchini Cheese is made with mushroom meat, golden zucchini cheese, garlic herb tomato sauce, and eggplant/zucchini “noodle” layers. Don’t be warded off by the fact that there are four layers! This is a fairly simple recipe since once everything is prepped, you just have to assemble the layers and pop it in the oven or dehydrator.
Tremendous Papaya Salsa
This Tremendous Papaya Salsa is well… tremendous! Dig in with some tortilla chips or stack it up on a veggie burger!
Marinated Zucchini and Seaweed Salad
This Marinated Zucchini and Seaweed Salad is super unique and healthy! This dish is great as an appetizer, starter or accompaniment, also the seaweed gives a very refreshing marine flavor.
Coconut Tart With Chia Jam
This stunning Coconut Tart is absolutely delightful to eat and easy to make. Its simple date and almond crust is topped with creamy coconut layers and finished with some homemade chia jam. It’s three layers of awesome in one decadent dessert.
Chocolate Cream Caramel Bars
This is one of those dangerously delicious recipes. These Chocolate Cream Bars are basically addictive, thus they’d be the perfect treat to bring to a party or to give to people whom you’re trying to bring over to the vegan side (A.K.A. The Cool Side).
Cashew Cream-Stuffed Strawberries
These Cashew Cream-Stuffed Strawberries have us in the summer-tailgate mood! They look adorable and only require you to scoop out a bit of the inside of a strawberry, stuff it with creamy cashew date cream, and top it with a blueberry! Simple!
Raw Papaya Apple Smoothie
You have to try this Raw Papaya Apple Smoothie! It’s a refreshing and nutritious smoothie that will start your day with amazing benefits and give you energy.
See also > Raw Plant Based Food A Tasty Trend That You Will Love
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If you need help with losing weight and keeping on track, the Bright Line Eating program is a great program to support. It is based on cutting edge psychology and neuroscience. Susan Peirce Thompson, Ph.D. It is focused on establishing healthier eating habits and is also compatible with a vegan diet.