What Is In A Raw Food Grocery List ?

The raw food grocery list for raw food lover’s

A raw food grocery list looks a bit different for sure. There are no chips, chicken, french fries, bread or salad sauces, but a lot of lettuce, vegetables and fruits.
Organic is preferred. Lucky are the people who have a farmers market or a store with local products nearby. In the growing season, it can be a real pleasure to buy all the fresh fruits and vegetables.

What Is In A Raw Food Grocery List ?

Here’s an interesting topic: what my grocery shopping cart typically looks like every week!  (Check it out above–it’s practically full 🙂  This post might be interesting for those wondering just how much us raw food lovers can buy/eat in fresh produce, for those looking to try out some new recipes with new greens or veggies, or for those not sure how to get on a high-raw diet asap (hint: fill up your fridge so there’s no room for anything else!).

My post-purchase grocery list below isn’t exactly reflective of what I will eat (or buy) thisweek–it’s more like a 1 1/2′s worth of food–but I always like having more than enough produce in case I want to make juice a couple of times during the week.  Juicing takes a lot of produce!  There are also a few things here that I didn’t get this week because I didn’t need them, they weren’t available organic at Stanley’s, or didn’t look very fresh this week.  I usually buy what’s on sale there (and a lot of it).  I guess I’m a salesonal organic shopper 🙂  My boyfriend and I  usually go to Stanley’s, our local organic produce bargain store, first and then to Whole Foods to pick up whatever we can’t find or couldn’t get organic at Stanley’s.   We think a lot of others do this too because when we pull into the WF parking lot, we see a lot of cars with Stanley’s bags in them!  Smart people.  I would definitely recommend shopping at a smaller organic co-op, farmers market, etc before heading to the big chain.

Looking at my receipt from the two grocery stores, this is what I bought.

See it here > What does a raw food lover’s grocery list look like?

 

 

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