Recipes for a Raw Food Diet feast
The Raw Food Diet is a feast for health-conscious purists, avowed non-cooks. You want to be radiant and vital, do not like to be for hours cooking in the kitchen. If so you should eat more raw food. It saves time and despite of this also improvs your health.
On the plate are natural fruits and vegetables, salads and nuts. Carrots, peppers and celery are also served raw on the table. Grain, on the other hand, plays only a minor role.
In the raw state, the vitamin content of plant foods is highest. In addition, the diet saves time, because the cooking is eliminated.
You like it crisp, green and colorful? Then you could benefit from raw food diet. Below are some delicious recipes for a raw food diet feast. Find on page two a link to a book for busy people who want to improve their wellbeing.
A Raw Food Diet Feast To Enjoy For Busy People
This tart is creamy, elegant, and has the simplest ingredients! Everything on the list is a whole food, totaling in 6 total ingredients (most likely, these being things you already have on hand). Bring this protein-packed, healthy fat-loaded, rich tart to any gathering for an impressive, SUPER easy dessert!
Raw Okra Chips [Vegan, Gluten-Free]
These are un-fried, raw, and good for you! Salty and crunchy just like potato chips but with a hint of okra flavor. Okra is packed with vitamins and minerals, high in dietary fiber, and low in calories!
This one is packed with vitamin C from using a generous amount of oranges and lots of vitamins and minerals from the banana and dates. A perfect smoothie to help repair sun damages when the summer arrives!
Many people these days have an allergy or are sensitive to nuts, and are seeking for more nut-free dressings to pour over their salads. They tend to be lighter on digestion and easier to digest. Tahini and hemp seeds are delicious on their own but combined, they taste even better.
See also >IF YOU CRAVE SWEETS THIS IS HOW YOU CAN ENJOY DESSERTS
HOW TO EAT MORE RAW FOOD & IMPROVE HEALTH WITH THESE DELICIOUS RECIPES
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