Do you crave sweets ?
You can enjoy desserts if you crave sweets with these raw vegan dessert recipes .Read below about the benefit of raw food and why you can enjoy even desserts guilt free.
No cravings anymore – don’t crave sweets
Something great, You can eat raw food at any time and without a guilty conscience. After a while, the cravings disappear and you will not have to go to the fridge all the time to quickly stuff something into you.
Benefits of Raw Food Nutrition – More energy and efficiency
One of the positive changes eating more raw food is you no longer will feel so tired , even at the end of the day and after hard work. You feel better than at times when you ate conventionally. You just will have have more energy and become more active than before. This makes your activities much more fun and the quality of life will increase.
Stronger immune system
You will benefit. How many times and long you have been ill with ever-changing infections. You will see a huge difference. Due to raw food you will no longer have to deal with being sick all the time, but you can take your lives into your own hands.
Reduction of allergies
Often we heard that people can get rid of or at least reduce their allergies by switching to raw food.
Always welcome, the weight loss with raw food, Start “slimming with raw food”. by changing your diet to a raw vegan diet.
Especially through the elimination of animal protein and industrially produced foods such as sugar or finished products your body can detoxify itself. Debris is excreted and does not remain in the body where it can cause cell damage. So you prevent that your body over acidifies and it comes to chronic illnesses. If the acid-base is balanced, you feel noticeably fresher and vital.
Food and consciousness
It’s great how your own consciousness changes when you try new things. You are full of energy . Start slowly to integrate more and more raw food into your daily live. Once you started, you will begin to change more and more and live more consciously.
Don’t crave sweets , try the recipes below eat more raw food and enjoy
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If You Crave Sweets This Is How You Can Enjoy Desserts
The raw vegan mocha cheesecake you can eat every day
Bonus: it’s packed with body-boosting ingredients.
This is a wonderful recipe for Easter, children’s birthdays, and spring picnics. The frosting can be colored using fruits and vegetables. It turns into a lovely pastel frosting with the carrot juice.
Deb Lindsey for The Washington Post)
Avocado and Coconut Ice Cream. With this ice cream, we really can have it all: There’s no dairy or eggs in sight, but it’s still creamy and lush thanks to ripe avocado and rich coconut milk. No ice cream maker? No problem — pack it in a container and freeze until it’s a dense soft-serve consistency.
Have you ever been in the middle of a flu domino effect? This winter citrus smoothie will be your very best friend in the morning. Loaded with vitamin C, flavonoids, anti-inflammatory, antioxidant agents, will help you feel your best and stay energized all day long! Boost your immune system with this delicious citrusy smoothie
Blueberry Thyme Dream Cake
Super creamy raw cheesecake that combines blueberries with fresh thyme – and is pretty to serve! (gluten free, dairy free, naturally sweetened)
* 100 g / 3,5 oz dried, soft apricots
* 1 cup pecan nuts
* Pinch of sea salt
* 2 cups cashew nuts (soaked for 30 minutes & rinsed)
* ¼ cup coconut oil, melted
* 6-8 tbsp raw organic honey or maple syrup
* ¼ cup oat milk or almond milk, if needed
* Fresh lemon juice from ½ lemon
* 1 tsp vanilla extract
* ½ cup blueberries
* handful of fresh thyme leaves
* Fresh thyme
* Pan diameter: 18 cm / 7 inches
Find the recipe and more here >
Vegan! Dreamy blueberry thyme cake recipe will make you reconsider concept
Sweetened with real maple syrup and topped with a velvety smooth coconut cream frosting, this no-bake, double chocolate paleo cake recipe is full of antioxidant-rich chocolate goodness for a guilt-free craving fix!
Chocolate Lemon Doughnuts
Throw away all of your preconceived notions about doughnuts and get ready to see them in a whole new light! This recipe for Raw Chocolate Lemon Doughnuts proves that healthy doughnuts exist and they are delicious. These are made with buckwheat and oat flour, spices like cinnamon and nutmeg, and topped with a raw, creamy, and lemony frosting. There are even a few hidden ingredients thrown in! Yum.
Raw Crepes With Caramel Apple Filling
These Raw Crepes With Caramel Apple Filling are made from bananas, flax meal, and vanilla powder and are filled with a deliciously sticky-sweet date caramel and apple filling. This recipe is super easy, doesn’t require that many ingredients, and is made simple in a dehydrator. Dust some cinnamon and top and enjoy with a tall glass of almond milk.
No-Bake Chocolate Hazelnut Bars
These Chocolate Hazelnut Bars are sinfully chocolatey and crunchy with a filling as luscious as a cheesecake. They have a chocolatey base of Medjool dates and almonds, a creamy chocolate filling, and they’re topped with a drizzle of dark chocolate and crunchy toasted hazelnuts. A must-try for any chocolate lover, they’re also grain-free, gluten-free, raw, and paleo vegan!
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